Music for an Anxious Mind

One of my favourites things to do is listen to music, so it didn’t take me very long to realize it helped my anxiety. Usually, it falls into a few different categories for me; mellow music that gives off a calm vibe, or classic sing-along songs that almost everyone knows for when I’m out in my car and want a distraction. I decided I’d make a playlist of songs to share that I usually go to when I want to feel calmer. Not everybody has the same taste in music so if mine doesn’t help/suit you, I definitely recommend making one of your own.


 →Check out the Playlist here!←



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